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Conversations that Matter: Four Week Course
Conversations that Matter: Four Week Course
Conversations that Matter four-week mental health education course helps navigate important interactions and how to have them.
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Good Grief Pet Loss Support
Good Grief Pet Loss Support
Good Grief is designed for those who experienced a loss of a pet, or are anticipating a loss. It gives a change to share and learn about pet loss with people who understand.
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Finding Your Balance 8 Session course
Finding Your Balance 8 Session course
Are you supporting a loved one with a mental health or substance use concern? Often times caregivers put their own needs last. In this course you will learn to take care of yourself by finding your own balance, creating a network of support, learning personal coping strategies, and gaining useful tools to support yourself with hope and acceptance. This course is open to all who are looking for support: siblings, children, parents (of a youth or adult child), friends, partners, grandparents, or aunts and uncles.
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Managing With Mental Health in Mind
Managing With Mental Health in Mind
Managers and business owners spend an hour a month practicing mental health strategies to improve their own mental health and then gain strategies to help improve the mental health of their employees.