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Courses in January 2022

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Calendar of Events

Calendar of Events
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27

30 Minute – It’s A New Week Check-in: Online

28

Daily 30 Minute Checkin: Online

Caregiver Connections On-Line and In-Person Weekly Support Group

29

Daily 30 Minute Checkin: Online

Friendship Circle: On-Line and In-Person Weekly Support Group

30

Daily 30 Minute Checkin: Online

31

Daily 30 Minute Checkin: Online

1
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3

30 Minute – It’s A New Week Check-in: Online

4

Daily 30 Minute Checkin: Online

Caregiver Connections On-Line and In-Person Weekly Support Group

5

Daily 30 Minute Checkin: Online

Friendship Circle: On-Line and In-Person Weekly Support Group

6

Daily 30 Minute Checkin: Online

7

Daily 30 Minute Checkin: Online

8
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10

30 Minute – It’s A New Week Check-in: Online

11

Daily 30 Minute Checkin: Online

Eight Strategies to Help Manage our Stress and Emotions: Single Session On-Line Class

Understanding Our Emotions Single Session On-Line Class

12

Daily 30 Minute Checkin: Online

Introduction to Self-Compassion: Single Session On-Line Class

Friendship Circle: On-Line and In-Person Weekly Support Group

13

Daily 30 Minute Checkin: Online

ABCs of Emotional Coping: Single Session On-Line Class

Building Better Boundaries 4 week Course: On-line and In-Person

14

Daily 30 Minute Checkin: Online

15
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17

30 Minute – It’s A New Week Check-in: Online

Bullying in Group Housing One Hour Single Session On-Line Class

18

Daily 30 Minute Checkin: Online

Practicing Mindfulness in our Everyday Lives: Single Session On-Line Class

Emotions Can Be Contagious (and Controlled): Single Session On-line Class

19

Daily 30 Minute Checkin: Online

Introduction to Practicing Gratitude: Single Session On-Line Class

Friendship Circle: On-Line and In-Person Weekly Support Group

20

Daily 30 Minute Checkin: Online

Healthy Boundaries in a Risky World Single Session On-Line Class

Self-Care, Stress, and Planning for Wellness

21

Daily 30 Minute Checkin: Online

22
23
24

30 Minute – It’s A New Week Check-in: Online

Parenting in the Time of Covid Single Session On-Line Class

25

Daily 30 Minute Checkin: Online

Introduction to Practicing Gratitude: Single Session On-line Class

Caregiver Connections On-Line and In-Person Weekly Support Group

26

Daily 30 Minute Checkin: Online

Emotions Can Be Contagious (and Controlled): Single Session On-line Class

Practicing Mindfulness in our Everyday Lives: Single Session On-Line Class

27

Daily 30 Minute Checkin: Online

Understanding Our Emotions Single Session On-Line Class

Introduction to Self-Compassion: Single Session On-Line Class

28

Daily 30 Minute Checkin: Online

29
30
31

30 Minute – It’s A New Week Check-in: Online

1

Daily 30 Minute Checkin: Online

ABCs of Emotional Coping: Single Session On-Line Class

Caregiver Connections On-Line and In-Person Weekly Support Group

2

Daily 30 Minute Checkin: Online

Self-Care, Stress, and Planning for Wellness

Eight Strategies to Help Manage our Stress and Emotions: Single Session On-Line Class

3

Daily 30 Minute Checkin: Online

Self-Help for Social Anxiety Single Session On-Line Class

4

Daily 30 Minute Checkin: Online

5
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