Join us in person at 303 4805 48 St. or on zoom. Check your junk mail if you didn't get your zoom link, then contact 403.967.0475 for more help.

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Recovery College Central Alberta

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Discover hope, belonging & connection

Recovery College provides free courses that help you develop your own resourcefulness.

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Real people sharing what works

Learning experiences for everyone

Recovery College Central Alberta is offering classes through online and in-person delivery. Recovery College Central Alberta offers courses for anyone, family, friends and parents, and youth. You can easily find the course that is right for you. Our courses are developed and delivered in partnership with our peer supporters and students. These are individuals who are experts by experience with personal stories of mental health, substance use concerns, or support for a loved one.

To learn more about Recovery College Central Alberta, please visit About Recovery College. 

Find a course here.

Register for an online virtual course or get more information in our course catalogue.

Anyone Online
Daily Check In: Boundaries (online only)
Time: 8:45 am to 9:30 am MST
Start: Thursday Nov 21, 2024
End: Thursday Nov 21, 2024 (1 sessions)
Location: CMHA Central Alberta

Daily Check-In: Boundaries (online only)

  • Time: 8:45 am to 9:30 am MST
  • Start: Thursday Nov 21, 2024
  • End: Thursday Nov 21, 2024
  • Location: CMHA Central Alberta

Get your day off to a good start by doing a few small things together online with like-minded people who could use a morning boost. We do some belly breathing, grounding, gratitude and activity planning together every weekday morning. This week's learning emphasis is boundaries.

Anyone Online
Anyone In Person Online
Journaling for Self-Awareness
Time: 5:30 pm to 7:00 pm MST
Start: Thursday Nov 21, 2024
End: Thursday Jan 1, 1970 (1 sessions)
Location: CMHA Central Alberta

Journaling for Self Awareness

  • Time: 5:30 pm to 7:00 pm MST
  • Start: Thursday Nov 21, 2024
  • End: Thursday Jan 1, 1970
  • Location: CMHA Central Alberta

Come write with us! We all hear about the therapeutic benefit of journaling. Do you have trouble getting started before the floodgates of emotion and healing run onto the page? No problem! We use prompts and time for self-reflection in a safe, welcoming space for you and your emotions. Everything remains optional if it feels right to you to pursue. You may be surprised what you uncover in your words. If you do not receive an email from us regarding your successful enrolment, check your junk box.  Please call us at 403-967-0475 for more assistance. Journaling for Self Awareness meets on alternating Thursday evenings from 5:30-7:00pm MST. It is offered both online over Zoom and in-person at our Learning Centre at #303 4805 48 St. in the Mid-City Plaza across from the new courthouse building and Sorenson bus station.  Register on this website. A zoom link will be sent to you by Email. If you have any questions, or prefer to attend in person, call us at 403-967-0475 (CA-JSA)

Anyone In Person Online
Anyone Online
Daily Check In: Boundaries (online only)
Time: 8:45 am to 9:30 am MST
Start: Friday Nov 22, 2024
End: Friday Nov 22, 2024 (1 sessions)
Location: CMHA Central Alberta

Daily Check-In: Boundaries (online only)

  • Time: 8:45 am to 9:30 am MST
  • Start: Friday Nov 22, 2024
  • End: Friday Nov 22, 2024
  • Location: CMHA Central Alberta

Get your day off to a good start by doing a few small things together online with like-minded people who could use a morning boost. We do some belly breathing, grounding, gratitude and activity planning together every weekday morning. This week's learning emphasis is boundaries.

Anyone Online
Anyone Online
Daily Check In: STOPP (online only)
Time: 8:45 am to 9:30 am MST
Start: Monday Nov 25, 2024
End: Monday Nov 25, 2024 (1 sessions)
Location: CMHA Central Alberta

Daily Check In: STOPP (Online Only)

  • Time: 8:45 am to 9:30 am MST
  • Start: Monday Nov 25, 2024
  • End: Monday Nov 25, 2024
  • Location: CMHA Central Alberta

Get your day off to a good start by doing a few small things together online with like-minded people who could use a morning boost. We do some belly breathing, grounding, gratitude, and activity planning together every weekday morning. This week's learning emphasis is the STOPP technique.

Anyone Online
Anyone Online
Daily Check In: STOPP (online only)
Time: 8:45 am to 9:30 am MST
Start: Tuesday Nov 26, 2024
End: Tuesday Nov 26, 2024 (1 sessions)
Location: CMHA Central Alberta

Daily Check In: STOPP (Online Only)

  • Time: 8:45 am to 9:30 am MST
  • Start: Tuesday Nov 26, 2024
  • End: Tuesday Nov 26, 2024
  • Location: CMHA Central Alberta

Get your day off to a good start by doing a few small things together online with like-minded people who could use a morning boost. We do some belly breathing, grounding, gratitude, and activity planning together every weekday morning. This week's learning emphasis is the STOPP technique.

Anyone Online

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Course Calendar

If you require any help registering for courses please call us at (403) 967-0475 or email us at recoverycollege@reddeer.cmha.ab.ca.

Where do I go for in-person classes?

The majority of courses are held at CMHA Central Alberta’s Learning Centre in downtown Red Deer, but we will also have classes in other community venues. Locations for each course can be found in the course summary. The Learning Centre is located in the Mid-City Plaza, #303 – 4805 48th Street.

News

Recovery College Classes are back in-person!

As of May 1, all Recovery College Central Alberta classes and support groups are ...

Develop your own resourcefulness