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8:30 am

October 18 @ 8:45 am - 9:30 am

Daily Check In: The Four Cs (online only)

Online

Get your day off to a good start by doing a few small things together online with like-minded people who could use a morning boost. We do some belly breathing, grounding, gratitude, and activity planning together every weekday morning.

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The CMHA Education building is at #303 – 4805 48 Street, Mid-Century Plaza across from Sorenson bus station and the new courthouse.

Didn’t get your Zoom link? First CHECK YOUR JUNK MAIL and then call: 403-967-0475 or Email: recoverycollege@reddeer.cmha.ab.ca

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- CMHA Learning Annex, Mid-City Plaza
  #303-4805 48 Street
  Red Deer, AB T4N 1S6
- (403) 967-0475

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