Join us in person at 303 4805 48 St. or on zoom. Check your junk mail if you didn't get your zoom link, then contact 403.967.0475 for more help.

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Recovery College Central Alberta

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Daily Check In: Eight Strategies (online only)

Online

Get your day off to a good start by doing a few small things together online with like-minded people who could use a morning boost. We do some belly breathing, grounding, gratitude, and activity planning together every weekday morning.

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Building Better Boundaries: five-week course

In Person or Online #303-4805 48 Street, Red Deer

Building better boundaries involves learning how to set boundaries, talking to others about your boundaries, and showing others you respect their boundaries.

Get Tickets Free 17 tickets left