Join us in person at 303 4805 48 St. or on zoom. Check your junk mail if you didn't get your zoom link, then contact 403.967.0475 for more help.

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Recovery College Central Alberta

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Daily Check In: Eight Strategies (online only)

Online

Get your day off to a good start by doing a few small things together online with like-minded people who could use a morning boost. We do some belly breathing, grounding, gratitude, and activity planning together every weekday morning.

Free

Building Better Boundaries: five-week course

In Person or Online #303-4805 48 Street, Red Deer

Building better boundaries involves learning how to set boundaries, talking to others about your boundaries, and showing others you respect their boundaries.

Free

Friendship Circle: weekly support group

In Person or Online #303-4805 48 Street, Red Deer

Our Friendship Circle Support Group focuses on developing relationships, learning together and having a good time.

Free