Join us in person at 303 4805 48 St. or on zoom. Check your junk mail if you didn't get your zoom link, then contact 403.967.0473 for more help.

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Recovery College Central Alberta

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Daily Check In: Blame and Forgiveness (online only)

Online

Get your day off to a good start by doing a few small things together online with like-minded people who could use a morning boost. We do some belly breathing, grounding, gratitude, and activity planning together every weekday morning.

Free

ABCs of Emotional Coping

In Person or Online #303-4805 48 Street, Red Deer

this one hour, interactive workshop is designed to help us plan for situations that can be difficult emotionally.

Free

Caregiver Connections: weekly support group

In Person or Online #303-4805 48 Street, Red Deer

Caregiver Connections is a peer support group to help parents, partners, and caregivers of those with a mental health concern and/or addiction to support one another.

Free