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Courses in June 2021

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Calendar of Events

Calendar of Events
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31

30 Minute – It’s A New Week Check-in: Online

1

Daily 30 Minute Checkin: Online

Self-Care for Caregivers and Everyone: Online

Caregiver Connections: Online

2

Daily 30 Minute Checkin: Online

Friendship Circle: Online

3

Daily 30 Minute Checkin: Online

4

Daily 30 Minute Checkin: Online

5
6
7

30 Minute – It’s A New Week Check-in: Online

Eight Strategies to Help Manage our Stress and Emotions: Online

ABCs of Emotional Coping: Online

8

Daily 30 Minute Checkin: Online

Caregiver Connections: Online

9

Daily 30 Minute Checkin: Online

Stress or Anxiety or Both- Online

Friendship Circle: Online

10

Daily 30 Minute Checkin: Online

11

Daily 30 Minute Checkin: Online

12
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14

30 Minute – It’s A New Week Check-in: Online

Wellness Tools for the New Normal: Online

Emotions Can Be Contagious (and Controlled): OL

15

Daily 30 Minute Checkin: Online

Caregiver Connections: Online

16

Daily 30 Minute Checkin: Online

Friendship Circle: Online

17

Daily 30 Minute Checkin: Online

Eight Strategies to Help Manage our Stress and Emotions: Online

18

Daily 30 Minute Checkin: Online

ABCs of Emotional Coping: Online

19
20
21

30 Minute – It’s A New Week Check-in: Online

Self-Care for Caregivers and Everyone: Online

Practising Mindfulness in our Everyday Lives: Online

22

Daily 30 Minute Checkin: Online

Emotions Can Be Contagious (and Controlled): OL

Caregiver Connections: Online

23

Daily 30 Minute Checkin: Online

Friendship Circle: Online

24

Daily 30 Minute Checkin: Online

Wellness Tools for the New Normal: Online

25

Daily 30 Minute Checkin: Online

26
27
28

30 Minute – It’s A New Week Check-in: Online

Stress or Anxiety or Both- Online

29

Daily 30 Minute Checkin: Online

Caregiver Connections: Online

30

Daily 30 Minute Checkin: Online

Friendship Circle: Online

1

Closed for Holiday or Stat

Daily 30 Minute Checkin: Online

2

Daily 30 Minute Checkin: Online

3
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