This 1.5 hour on-line interactive workshop focuses on self-care during difficult times and when experiencing stress. You will learn some excellent strategies and learn to use tools that can help you plan for wellness, carry you through difficult times, and move into the future you want and deserve.
If you do not receive an email from us regarding your successful enrolment, check your junk box. Please call us at 403-967-0475 for more assistance.
Self Care, Stress and Planning meets for 1.5 hours and is offered both online over Zoom and in-person at our Learning Centre at #303 4805 48 St. in the Mid-City Plaza across from the new courthouse building and Sorenson bus station. Register on this website. A zoom link will be sent to you by Email. If you have any questions, call us at 403-967-0475 (CA-SSP)