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Daily Check In: The four Cs (online only)

Get your day off to a good start by doing a few small things together online with like-minded people who could use a morning boost. We do some belly breathing, grounding, gratitude, and activity planning together every weekday morning. This week’s learning emphasis is The four Cs.

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Daily Check In: The Four Cs (online only)
Time: 8:45 am to 9:30 am MDT
Start: Tuesday Oct 15, 2024
End: Tuesday Oct 15, 2024 (1 sessions)
Location: CMHA Central Alberta
Daily Check In: The Four Cs (online only)
Time: 8:45 am to 9:30 am MDT
Start: Wednesday Oct 16, 2024
End: Thursday Jan 1, 1970 (1 sessions)
Location: CMHA Central Alberta
Daily Check In: The Four Cs (online only)
Time: 8:45 am to 9:30 am MDT
Start: Thursday Oct 17, 2024
End: Thursday Oct 17, 2024 (1 sessions)
Location: CMHA Central Alberta
Daily Check In: The Four Cs (online only)
Time: 8:45 am to 9:30 am MDT
Start: Friday Oct 18, 2024
End: Friday Oct 18, 2024 (1 sessions)
Location: CMHA Central Alberta

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