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Daily Check In: Self-Disclosure (online only)

Get your day off to a good start by doing a few small things together online with like-minded people who could use a morning boost. We do some belly breathing, grounding, gratitude, and activity planning together every weekday morning. This week’s learning emphasis is self-disclosure.

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Daily Check In: Self-Disclosure (online only)
Time: 8:45 am to 9:30 am MDT
Start: Monday Sep 9, 2024
End: Monday Sep 9, 2024 (1 sessions)
Location: CMHA Central Alberta
Daily Check In: Self-Disclosure (online only)
Time: 8:45 am to 9:30 am MDT
Start: Tuesday Sep 10, 2024
End: Tuesday Sep 10, 2024 (1 sessions)
Location: CMHA Central Alberta
Daily Check In: Self-Disclosure (online only)
Time: 8:45 am to 9:30 am MDT
Start: Wednesday Sep 11, 2024
End: Wednesday Sep 11, 2024 (0 sessions)
Location: CMHA Central Alberta
Daily Check In: Self-Disclosure (online only)
Time: 8:45 am to 9:30 am MDT
Start: Thursday Sep 12, 2024
End: Thursday Sep 12, 2024 (0 sessions)
Location: CMHA Central Alberta
Daily Check In: Self-Disclosure (online only)
Time: 8:45 am to 9:30 am MDT
Start: Friday Sep 13, 2024
End: Friday Sep 13, 2024 (1 sessions)
Location: CMHA Central Alberta

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