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Recovery College Central Alberta

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managing stress and emotions

Eight Strategies to Help Manage our Stress and Emotions: Single Session On-Line Class

A one session online interactive workshop with a focus on understanding and managing our emotions and stress. Let’s explore the difference awareness, acceptance, control, connection and four more strategies can make as we learn to live better lives, even in difficult times.

If you do not receive an email from us regarding your successful enrolment, please call us at 403-967-0473.

Eight Strategies to Help Manage our Stress and Emotions meets once for an hour online over Zoom. Register on this website. A zoom link will be sent to you by Email. If you have any questions, call us at 403-967-0473. (CA-8S)

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Eight Strategies to Help Manage our Stress and Emotions: Single Session
Anyone Online

1:00 pm to 2:00 pm MDT

Start Wednesday Jun 1, 2022
End Wednesday Jun 1, 2022 (1 sessions)
Location Online and in-person
SKU CA-8S-2022-
Eight Strategies to Help Manage our Stress and Emotions: Single Session
Anyone Online

10:00 am to 11:00 am MDT

Start Tuesday Jun 14, 2022
End Tuesday Jun 14, 2022 (1 sessions)
Location Online and in-person
SKU CA-8S-2022-
Eight Strategies to Help Manage our Stress and Emotions: Single Session
Anyone Online

1:00 pm to 2:00 pm MDT

Start Wednesday Jul 6, 2022
End Wednesday Jul 6, 2022 (1 sessions)
Location Online and in-person
SKU CA-8S-2022-
Eight Strategies to Help Manage our Stress and Emotions: Single Session
Anyone Online

10:00 am to 11:00 am MDT

Start Tuesday Jul 12, 2022
End Tuesday Jul 12, 2022 (1 sessions)
Location Online and in-person
SKU CA-8S-2022-
Eight Strategies to Help Manage our Stress and Emotions: Single Session
Anyone Online

1:00 pm to 2:00 pm MDT

Start Wednesday Aug 3, 2022
End Wednesday Aug 3, 2022 (1 sessions)
Location Online and in-person
SKU CA-8S-2022-
Eight Strategies to Help Manage our Stress and Emotions: Single Session
Anyone Online

10:00 am to 11:00 am MDT

Start Tuesday Aug 9, 2022
End Tuesday Aug 9, 2022 (1 sessions)
Location Online and in-person
SKU CA-8S-2022-

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