A one session online interactive workshop with a focus on understanding and managing our emotions and stress.
There are no upcoming events for this course.
We are beginning to offer CMHA Recovery College classes both online and at our new CMHA Learning Centre during this time. Register here.
This course is full. Add yourself to the waitlist and you’ll be contacted when a spot opens up or call us at 403-342-2266 and ask for education.
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