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Recovery College Central Alberta

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managing stress and emotions

Eight Strategies to Help Manage our Stress and Emotions: Single Session On-Line Class

A one session online interactive workshop with a focus on understanding and managing our emotions and stress. Let’s explore the difference awareness, acceptance, control, connection and four more strategies can make as we learn to live better lives, even in difficult times.

If you do not receive an email from us regarding your successful enrolment, please call us at 403-967-0473.

Eight Strategies to Help Manage our Stress and Emotions meets once for an hour online over Zoom. Register on this website. A zoom link will be sent to you by Email. If you have any questions, call us at 403-967-0473. (CA-8S)

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Eight Strategies to Help Manage our Stress and Emotions: Single Session
Anyone Online

10:00 am to 11:00 am MDT

Start Tuesday Sep 27, 2022
End Tuesday Sep 27, 2022 (1 sessions)
Location Online and in-person
SKU CA-8S-2022-
Eight Strategies to Help Manage our Stress and Emotions: Single Session
Anyone Online

10:00 am to 11:00 am MDT

Start Tuesday Oct 11, 2022
End Tuesday Oct 11, 2022 (1 sessions)
Location Online and in-person
SKU CA-8S-2022-
Eight Strategies to Help Manage our Stress and Emotions: Single Session
Anyone Online

10:00 am to 11:00 am MDT

Start Tuesday Oct 25, 2022
End Tuesday Oct 25, 2022 (1 sessions)
Location Online and in-person
SKU CA-8S-2022-
Eight Strategies to Help Manage our Stress and Emotions: Single Session
Anyone Online

10:00 am to 11:00 am MDT

Start Tuesday Nov 8, 2022
End Tuesday Nov 8, 2022 (1 sessions)
Location Online and in-person
SKU CA-8S-2022-
Eight Strategies to Help Manage our Stress and Emotions: Single Session
Anyone Online

10:00 am to 11:00 am MDT

Start Tuesday Nov 22, 2022
End Tuesday Nov 22, 2022 (1 sessions)
Location Online and in-person
SKU CA-8S-2022-

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