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Real people sharing what works

Recovery College provides free courses that help you develop your own resourcefulness.

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Learning experiences for everyone

We are currently offering CMHA Recovery College classes through online virtual delivery. Usually, we have a variety of courses to choose from, there is something for everyone. There are courses for anyone family, friends, and parents, and youth. All of our courses are developed and delivered in partnership with our peer supporters and students who are experts by experience: they have their own personal story of a mental health or substance concern, or are supporting a loved one.

Find an online class here.

Register for an online virtual course or get more information in our course catalogue.

Daily 30 Minute Checkin: Online

9:00 am to 9:30 am

Start Tuesday Jun 2, 2020
End Tuesday Jun 2, 2020 (1 sessions)
Location Online
SKU WS30M-060220
Practising Mindfulness in our Everyday Lives: Online

10:00 am to 11:00 am

Start Tuesday Jun 2, 2020
End Tuesday Jun 2, 2020 (1 sessions)
Location Online
SKU WSPRACM-060220
Self-Care for Caregivers and Everyone: Online

2:00 pm to 3:00 pm

Start Tuesday Jun 2, 2020
End Tuesday Jun 2, 2020 (1 sessions)
Location Online
SKU WSSCCG-060220
Caregiver Connections: Online

6:30 pm to 8:00 pm

Start Tuesday Jun 2, 2020
End Tuesday Jun 2, 2020 (1 sessions)
Location Online
SKU CCONN-060220
Eight Strategies to Help Manage our Stress and Emotions: Online

10:00 am to 11:00 am

Start Wednesday Jun 3, 2020
End Wednesday Jun 3, 2020 (1 sessions)
Location Online
SKU WSSTRAT-060220

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Course Calendar

If you require any help registering for courses please call us at (403) 342-2266 or email us at recoverycollege@reddeer.cmha.ab.ca.

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Develop your own resourcefulness

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