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Courses in July 2022

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27

30 Minute – It’s A New Week Check-in: Online

Daily 30 Minute Checkin: Online

Link Over Lunch

28

Daily 30 Minute Checkin: Online

Link Over Lunch

Introduction to Practicing Gratitude

29

Daily 30 Minute Checkin: Online

Link Over Lunch

Friendship Circle: On-Line and In-Person Weekly Support Group

30

Daily 30 Minute Checkin: Online

Link Over Lunch

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4

30 Minute – It’s A New Week Check-in: Online

Daily 30 Minute Checkin: Online

Link Over Lunch

5

Daily 30 Minute Checkin: Online

Link Over Lunch

Building Better Boundaries: 4 week course

6

Daily 30 Minute Checkin: Online

Self-Care, Stress, and Planning for Wellness

Link Over Lunch

7

Daily 30 Minute Checkin: Online

Self-Help for Social Anxiety

Link Over Lunch

8

Daily 30 Minute Checkin: Online

Link Over Lunch

9
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11

30 Minute – It’s A New Week Check-in: Online

Daily 30 Minute Checkin: Online

Link Over Lunch

12

Daily 30 Minute Checkin: Online

Link Over Lunch

Caregiver Connections On-Line and In-Person Weekly Support Group

13

Daily 30 Minute Checkin: Online

Introduction to Self-Compassion: Single Session

Link Over Lunch

14

Daily 30 Minute Checkin: Online

Link Over Lunch

ABCs of Emotional Coping: Single Session

15

Daily 30 Minute Checkin: Online

Link Over Lunch

16
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18

30 Minute – It’s A New Week Check-in: Online

Daily 30 Minute Checkin: Online

Link Over Lunch

19

Daily 30 Minute Checkin: Online

Link Over Lunch

Caregiver Connections On-Line and In-Person Weekly Support Group

20

Daily 30 Minute Checkin: Online

Link Over Lunch

Self-Care, Stress, and Planning for Wellness

21

Daily 30 Minute Checkin: Online

Link Over Lunch

22

Daily 30 Minute Checkin: Online

Link Over Lunch

23
24
25

30 Minute – It’s A New Week Check-in: Online

Daily 30 Minute Checkin: Online

Link Over Lunch

26

Daily 30 Minute Checkin: Online

Link Over Lunch

Introduction to Practicing Gratitude

27

Daily 30 Minute Checkin: Online

Link Over Lunch

Friendship Circle: On-Line and In-Person Weekly Support Group

28

Daily 30 Minute Checkin: Online

Link Over Lunch

Introduction to Self-Compassion: Single Session

29

Daily 30 Minute Checkin: Online

Link Over Lunch

30
31