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Courses in June 2022

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Calendar of Events
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30

30 Minute – It’s A New Week Check-in: Online

31

Daily 30 Minute Checkin: Online

Conversations that Matter: 4 week course

Caregiver Connections On-Line and In-Person Weekly Support Group

1

Daily 30 Minute Checkin: Online

Self-Care, Stress, and Planning for Wellness

Eight Strategies to Help Manage our Stress and Emotions: Single Session

2

Daily 30 Minute Checkin: Online

3
4
5
6

30 Minute – It’s A New Week Check-in: Online

7

Daily 30 Minute Checkin: Online

ABCs of Emotional Coping: Single Session

Link Over Lunch

8

Daily 30 Minute Checkin: Online

Introduction to Self-Compassion: Single Session

Link Over Lunch

9

Daily 30 Minute Checkin: Online

Link Over Lunch

ABCs of Emotional Coping: Single Session

10

Link Over Lunch

11
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13

30 Minute – It’s A New Week Check-in: Online

Link Over Lunch

14

Daily 30 Minute Checkin: Online

Eight Strategies to Help Manage our Stress and Emotions: Single Session

Link Over Lunch

15

Daily 30 Minute Checkin: Online

Introduction to Practicing Gratitude

Link Over Lunch

16

Daily 30 Minute Checkin: Online

Link Over Lunch

Self-Help for Social Anxiety

17

Link Over Lunch

18
19
20

30 Minute – It’s A New Week Check-in: Online

Link Over Lunch

21

Daily 30 Minute Checkin: Online

Link Over Lunch

Caregiver Connections On-Line and In-Person Weekly Support Group

22

Daily 30 Minute Checkin: Online

Link Over Lunch

Friendship Circle: On-Line and In-Person Weekly Support Group

23

Daily 30 Minute Checkin: Online

Link Over Lunch

Introduction to Self-Compassion: Single Session

24

Link Over Lunch

25
26
27

30 Minute – It’s A New Week Check-in: Online

Daily 30 Minute Checkin: Online

Link Over Lunch

28

Daily 30 Minute Checkin: Online

Link Over Lunch

Introduction to Practicing Gratitude

29

Daily 30 Minute Checkin: Online

Link Over Lunch

Friendship Circle: On-Line and In-Person Weekly Support Group

30

Daily 30 Minute Checkin: Online

Link Over Lunch

1
2
3