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Courses in May 2022

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25

30 Minute – It’s A New Week Check-in: Online

26

Daily 30 Minute Checkin: Online

Confront the Discomfort Three week course

Caregiver Connections On-Line and In-Person Weekly Support Group

27

Daily 30 Minute Checkin: Online

Friendship Circle: On-Line and In-Person Weekly Support Group

28

Daily 30 Minute Checkin: Online

Introduction to Self-Compassion Single Session

29

Daily 30 Minute Checkin: Online

30
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30 Minute – It’s A New Week Check-in: Online

3

Daily 30 Minute Checkin: Online

Caregiver Connections On-Line and In-Person Weekly Support Group

4

Daily 30 Minute Checkin: Online

Self-Care, Stress, and Planning for Wellness: Single Session

Eight Strategies to Help Manage our Stress and Emotions: Single Session

5

Daily 30 Minute Checkin: Online

Self-Help for Social Anxiety

6

Daily 30 Minute Checkin: Online

7
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9

30 Minute – It’s A New Week Check-in: Online

10

Daily 30 Minute Checkin: Online

Eight Strategies to Help Manage our Stress and Emotions: Single Session

Caregiver Connections On-Line and In-Person Weekly Support Group

11

Daily 30 Minute Checkin: Online

Introduction to Self-Compassion: Single Session

Friendship Circle: On-Line and In-Person Weekly Support Group

12

Daily 30 Minute Checkin: Online

ABCs of Emotional Coping: Single Session

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16

30 Minute – It’s A New Week Check-in: Online

17

Daily 30 Minute Checkin: Online

Caregiver Connections On-Line and In-Person Weekly Support Group

18

Daily 30 Minute Checkin: Online

Introduction to Practicing Gratitude

Self-Care, Stress, and Planning for Wellness: Single Session

19

Daily 30 Minute Checkin: Online

Self-Help for Social Anxiety

20
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24

Daily 30 Minute Checkin: Online

Introduction to Practicing Gratitude

Caregiver Connections On-Line and In-Person Weekly Support Group

25

Daily 30 Minute Checkin: Online

Friendship Circle: On-Line and In-Person Weekly Support Group

26

Daily 30 Minute Checkin: Online

Introduction to Self-Compassion: Single Session

27
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29
30

30 Minute – It’s A New Week Check-in: Online

31

Daily 30 Minute Checkin: Online

Conversations that Matter: 4 week course

Caregiver Connections On-Line and In-Person Weekly Support Group

1

Daily 30 Minute Checkin: Online

Self-Care, Stress, and Planning for Wellness

Eight Strategies to Help Manage our Stress and Emotions: Single Session

2

Daily 30 Minute Checkin: Online

Self-Help for Social Anxiety

3
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5