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Courses in December 2021

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Calendar of Events

Calendar of Events
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29

30 Minute – It’s A New Week Check-in: Online

30

Daily 30 Minute Checkin: Online

Caregiver Connections: Online

1

Daily 30 Minute Checkin: Online

Friendship Circle: Online

2

Daily 30 Minute Checkin: Online

3

Daily 30 Minute Checkin: Online

4
5
6

30 Minute – It’s A New Week Check-in: Online

Eight Strategies to Help Manage our Stress and Emotions: Online

ABCs of Emotional Coping Single Session On-line Class

7

Daily 30 Minute Checkin: Online

Self-Care for Caregivers and Everyone: Online

Caregiver Connections: Online

8

Daily 30 Minute Checkin: Online

Friendship Circle: Online

9

Daily 30 Minute Checkin: Online

10

Daily 30 Minute Checkin: Online

11
12
13

30 Minute – It’s A New Week Check-in: Online

Emotions Can Be Contagious (and Controlled): OL

14

Daily 30 Minute Checkin: Online

Caregiver Connections: Online

15

Daily 30 Minute Checkin: Online

Friendship Circle: Online

16

Daily 30 Minute Checkin: Online

Eight Strategies to Help Manage our Stress and Emotions: Online

17

Daily 30 Minute Checkin: Online

ABCs of Emotional Coping Single Session On-line Class

18
19
20

Self-Compassion Single Session Class

21
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31
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