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Courses in October 2021

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Calendar of Events

Calendar of Events
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27

30 Minute – It’s A New Week Check-in: Online

Stress or Anxiety? Both Single Session On-line Class

Healthy Boundaries in a Risky World Single Session On-line Class

28

Daily 30 Minute Checkin: Online

Emotions Can Be Contagious (and Controlled): OL

Caregiver Connections: Online

29

Daily 30 Minute Checkin: Online

Friendship Circle: Online

30

Daily 30 Minute Checkin: Online

1

Daily 30 Minute Checkin: Online

2
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4

30 Minute – It’s A New Week Check-in: Online

Eight Strategies to Help Manage our Stress and Emotions: Online

ABCs of Emotional Coping Single Session On-line Class

5

Daily 30 Minute Checkin: Online

Self-Care for Caregivers and Everyone: Online

Caregiver Connections: Online

6

Daily 30 Minute Checkin: Online

Friendship Circle: Online

7

Daily 30 Minute Checkin: Online

8

Daily 30 Minute Checkin: Online

9
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11

Closed for Holiday or Stat

30 Minute – It’s A New Week Check-in: Online

12

Daily 30 Minute Checkin: Online

Caregiver Connections: Online

13

Daily 30 Minute Checkin: Online

Stress or Anxiety? Both Single Session On-line Class

Friendship Circle: Online

14

Daily 30 Minute Checkin: Online

15

Daily 30 Minute Checkin: Online

ABCs of Emotional Coping Single Session On-line Class

Living Life to the Full Eight week Course

16
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18

30 Minute – It’s A New Week Check-in: Online

Self-Care for Caregivers and Everyone: Online

Practising Mindfulness in our Everyday Lives: Online

19

Daily 30 Minute Checkin: Online

Caregiver Connections: Online

20

Daily 30 Minute Checkin: Online

Friendship Circle: Online

21

Daily 30 Minute Checkin: Online

Eight Strategies to Help Manage our Stress and Emotions: Online

22

Daily 30 Minute Checkin: Online

23
24
25

30 Minute – It’s A New Week Check-in: Online

Stress or Anxiety? Both Single Session On-line Class

Healthy Boundaries in a Risky World Single Session On-line Class

26

Daily 30 Minute Checkin: Online

Emotions Can Be Contagious (and Controlled): OL

Conversations That Matter Four Week Course

27

Daily 30 Minute Checkin: Online

Friendship Circle: Online

28

Art of Friendship Eight Week Course

Daily 30 Minute Checkin: Online

29

Daily 30 Minute Checkin: Online

30
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