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Courses in May 2021

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Calendar of Events

Calendar of Events
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26

30 Minute – It’s A New Week Check-in: Online

Stress or Anxiety or Both- Online

Road to Recovery-Classroom and Online

27

Daily 30 Minute Checkin: Online

Emotions Can Be Contagious (and Controlled): OL

Caregiver Connections: Online

28

Daily 30 Minute Checkin: Online

Friendship Circle: Online

29

Daily 30 Minute Checkin: Online

30

Daily 30 Minute Checkin: Online

1
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3

30 Minute – It’s A New Week Check-in: Online

Eight Strategies to Help Manage our Stress and Emotions: Online

ABCs of Emotional Coping: Online

4

Daily 30 Minute Checkin: Online

Self-Care for Caregivers and Everyone: Online

Conversations that Matter: online and in-person (blended)

5

Daily 30 Minute Checkin: Online

Friendship Circle: Online

6

Daily 30 Minute Checkin: Online

7

Daily 30 Minute Checkin: Online

8
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10

30 Minute – It’s A New Week Check-in: Online

Wellness Tools for the New Normal: Online

Emotions Can Be Contagious (and Controlled): OL

11

Daily 30 Minute Checkin: Online

Caregiver Connections: Online

12

Daily 30 Minute Checkin: Online

Friendship Circle: Online

Art of Friendship: Class Room and Online

13

Daily 30 Minute Checkin: Online

14

Daily 30 Minute Checkin: Online

15
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17

30 Minute – It’s A New Week Check-in: Online

Self-Care for Caregivers and Everyone: Online

Practising Mindfulness in our Everyday Lives: Online

18

Daily 30 Minute Checkin: Online

Caregiver Connections: Online

19

Daily 30 Minute Checkin: Online

Friendship Circle: Online

20

Daily 30 Minute Checkin: Online

Eight Strategies to Help Manage our Stress and Emotions: Online

21

Daily 30 Minute Checkin: Online

ABCs of Emotional Coping: Online

22
23
24

Closed for Holiday or Stat

30 Minute – It’s A New Week Check-in: Online

Stress or Anxiety or Both- Online

25

Daily 30 Minute Checkin: Online

Emotions Can Be Contagious (and Controlled): OL

Caregiver Connections: Online

26

Daily 30 Minute Checkin: Online

Friendship Circle: Online

27

Daily 30 Minute Checkin: Online

Wellness Tools for the New Normal: Online

28

Daily 30 Minute Checkin: Online

29
30
31

30 Minute – It’s A New Week Check-in: Online

1

Daily 30 Minute Checkin: Online

Self-Care for Caregivers and Everyone: Online

Caregiver Connections: Online

2

Daily 30 Minute Checkin: Online

Friendship Circle: Online

3

Daily 30 Minute Checkin: Online

4

Daily 30 Minute Checkin: Online

5
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