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Courses in March 2021

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1

30 Minute – It’s A New Week Check-in: Online

Eight Strategies to Help Manage our Stress and Emotions: Online

2

Daily 30 Minute Checkin: Online

Self-Care for Caregivers and Everyone: Online

Caregiver Connections: Online

3

Daily 30 Minute Checkin: Online

Friendship Circle: Online

4

Daily 30 Minute Checkin: Online

Wellness Tools for the New Normal: Online

5

Daily 30 Minute Checkin: Online

6
7
8

30 Minute – It’s A New Week Check-in: Online

Emotions Can Be Contagious (and Controlled): OL

Emotions Can Be Contagious (and Controlled): OL

9

Daily 30 Minute Checkin: Online

Self-Care for Caregivers and Everyone: Online

Caregiver Connections: Online

10

Daily 30 Minute Checkin: Online

Practising Mindfulness in our Everyday Lives: Online

Friendship Circle: Online

11

Daily 30 Minute Checkin: Online

Stress or Anxiety or Both- Online

12

Daily 30 Minute Checkin: Online

13
14
15

30 Minute – It’s A New Week Check-in: Online

Self-Care for Caregivers and Everyone: Online

16

Daily 30 Minute Checkin: Online

Healthy Boundaries in a Risky World

ABCs of Emotional Coping: Online

17

Daily 30 Minute Checkin: Online

Eight Strategies to Help Manage our Stress and Emotions: Online

Friendship Circle: Online

18

Daily 30 Minute Checkin: Online

Wellness Tools for the New Normal: Online

Eight Strategies to Help Manage our Stress and Emotions: Online

19

Daily 30 Minute Checkin: Online

ABCs of Emotional Coping: Online

20
21
22

30 Minute – It’s A New Week Check-in: Online

Practising Mindfulness in our Everyday Lives: Online

Self-Care for Caregivers and Everyone: Online

23

Daily 30 Minute Checkin: Online

Emotions Can Be Contagious (and Controlled): OL

Emotions Can Be Contagious (and Controlled): OL

24

Daily 30 Minute Checkin: Online

Friendship Circle: Online

Empowering Helpers-Online

25

Daily 30 Minute Checkin: Online

Wellness Tools for the New Normal: Online

Healthy Boundaries in a Risky World

26

Daily 30 Minute Checkin: Online

27
28
29

30 Minute – It’s A New Week Check-in: Online

30

Daily 30 Minute Checkin: Online

Caregiver Connections: Online

31

Daily 30 Minute Checkin: Online

Friendship Circle: Online

1

Daily 30 Minute Checkin: Online

2

Closed for Holiday or Stat

Daily 30 Minute Checkin: Online

3
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