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Understanding Our Emotions Single Session On-Line Class

In this one hour interactive workshop you will learn to identify where in your body and how you feel your emotions and stress. You will also develop emotional literacy so that you can recognize how you feel, understand the feelings, label them and express them. We will also talk about how to decide to seek help and where you might get help in Central Alberta.

If you do not receive an email from us regarding your successful enrolment, please call us at 403-967-0473.

Understanding Our Emotions meets once for an hour online over Zoom. Register on this website. A zoom link will be sent to you by Email. If you have any questions, call us at 403-967-0473. (CA-UE)

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Understanding Our Emotions Single Session On-Line Class

10:00 am to 11:00 am MST

Start Thursday Jan 27, 2022
End Tuesday Mar 22, 2022 (1 sessions)
Location Online
SKU CA-UE
Understanding Our Emotions Single Session On-Line Class

1:00 pm to 2:00 pm MST

Start Tuesday Feb 8, 2022
End Tuesday Mar 22, 2022 (1 sessions)
Location Online
SKU CA-UE
Understanding Our Emotions Single Session On-Line Class

10:00 am to 11:00 am MST

Start Thursday Feb 24, 2022
End Tuesday Mar 22, 2022 (1 sessions)
Location Online
SKU CA-UE
Understanding Our Emotions Single Session On-Line Class

1:00 pm to 2:00 pm MST

Start Tuesday Mar 8, 2022
End Tuesday Mar 22, 2022 (1 sessions)
Location Online
SKU CA-UE
Understanding Our Emotions Single Session On-Line Class

10:00 am to 11:00 am MST

Start Thursday Mar 24, 2022
End Tuesday Mar 22, 2022 (1 sessions)
Location Online
SKU CA-UE

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