Self-Help for Social Anxiety Single Session On-Line Class
This one hour, one session workshop will help you come to an understanding of the roles stress and anxiety may play in your life, especially now. You will also learn some techniques that can help you through both. This class will help you develop a better understanding of social anxiety and how to minimize its role in your everyday life.
If you do not receive an email from us regarding your successful enrolment, please call us at 403-967-0473.
Self-Help for Social Anxiety meets once for 1 hour online over Zoom. Register on this website. A zoom link will be sent to you by Email. If you have any questions, call us at 403-967-0473. (CA-SA)
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10:00 am to 11:00 am MST
| Start | Thursday Feb 3, 2022 |
|---|---|
| End | Wednesday Mar 16, 2022 (1 sessions) |
| Location | CMHA Central Alberta Learning Centre |
| SKU | CA-SA |
10:00 am to 11:00 am MST
| Start | Wednesday Feb 16, 2022 |
|---|---|
| End | Wednesday Mar 16, 2022 (1 sessions) |
| Location | CMHA Central Alberta Learning Centre |
| SKU | CA-SA |
1:00 pm to 2:00 pm MST
| Start | Thursday Mar 3, 2022 |
|---|---|
| End | Wednesday Mar 16, 2022 (1 sessions) |
| Location | CMHA Central Alberta Learning Centre |
| SKU | CA-SA |
10:00 am to 11:00 am MST
| Start | Wednesday Mar 16, 2022 |
|---|---|
| End | Wednesday Mar 16, 2022 (1 sessions) |
| Location | CMHA Central Alberta Learning Centre |
| SKU | CA-SA |
1:00 pm to 2:00 pm MST
| Start | Thursday Apr 7, 2022 |
|---|---|
| End | Wednesday Mar 16, 2022 (1 sessions) |
| Location | CMHA Central Alberta Learning Centre |
| SKU | CA-SA |
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