Didn't get your Zoom link? Do you wish to attend a support group or multi-session course in person. Call 403-967-0473

Register here.
Recovery College Central Alberta

Your Course Cart

Added Courses
Self-Compassion icon

Introduction to Self-Compassion: Single Session On-Line Class

This is a single session 1 hour on-line workshop providing an overview of self-compassion, what it is, and why it is important. We also offer a four session Self-Compassion course.

If you do not receive an email from us regarding your successful enrolment, please call us at 403-967-0473.

Introduction to Self-Compassion meets once for 1 hour and is offered online over Zoom. Register on this website. A zoom link will be sent to you by Email. If you have any questions, call us at 403-967-0473. (CA-SC1)

Filter by Group
Clear Filters
Anyone Online
Filter by Location
Introduction to Self-Compassion: Single Session
Anyone Online

10:00 am to 11:00 am MDT

Start Wednesday Jul 13, 2022
End Wednesday Jul 13, 2022 (1 sessions)
Location Online and in-person
SKU Ca-SC-2022-
Introduction to Self-Compassion: Single Session
Anyone Online

1:00 pm to 2:00 pm MDT

Start Thursday Jul 28, 2022
End Thursday Jul 28, 2022 (1 sessions)
Location Online and in-person
SKU Ca-SC-2022-jun-23
Introduction to Self-Compassion: Single Session
Anyone Online

10:00 am to 11:00 am MDT

Start Wednesday Aug 10, 2022
End Wednesday Aug 10, 2022 (1 sessions)
Location Online and in-person
SKU Ca-SC-2022-
Introduction to Self-Compassion: Single Session
Anyone Online

1:00 pm to 2:00 pm MDT

Start Thursday Aug 25, 2022
End Thursday Aug 25, 2022 (1 sessions)
Location Online and in-person
SKU Ca-SC-2022-jun-23

Sorry there are no results for these filters.

Related Courses

Self-Compassion

Self-Compassion Four Week Course: On-Line and In-Person

Self-Compassion is about recognizing your own self-worth and developing unconditional love for self. This workshop is about you! We will challenge how we think ...
ABCs of Emotional Coping

ABCs of Emotional Coping: Single Session Class

Based on the emotional regulation work of Marcia Linehan, this one hour on-line interactive workshop is designed to help us plan for situations that can be to A ...
Building Better Boundaries

Building Better Boundaries-Four Week Course: On-Line and In-Person

Boundaries aren’t just for maps! Building better boundaries involves learning how to set boundaries, talking to others about your boundaries, and showing you ...