This is a single session 1 hour on-line workshop providing an overview of self-compassion, what it is, and why it is important. We also offer a four session Self-Compassion course.
If you do not receive an email from us regarding your successful enrolment, please call us at 403-967-0473.
Introduction to Self-Compassion meets once for 1 hour and is offered online over Zoom. Register on this website. A zoom link will be sent to you by Email. If you have any questions, call us at 403-967-0473. (CA-SC1)