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Self-Compassion icon

Introduction to Self-Compassion: Single Session

This is a single session 1 hour workshop providing an overview of self-compassion, what it is, and why it is important. We also offer a more in-depth four session Self-Compassion course.

If you do not receive an email from us regarding your successful enrollment, please call us at 403-967-0473.

Introduction to Self-Compassion meets once for 1 hour and is offered in person as well as online over Zoom. Register on this website. A zoom link will be sent to you by Email. If you have any questions, call us at 403-967-0473. (CA-SC1)

There are no upcoming events for this course.

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