This 1.5 hour on-line interactive workshop focuses on self-care during difficult times and when experiencing stress. You will learn some excellent strategies and learn to use tools that can help you plan for wellness, carry you through difficult times, and move into the future you want and deserve.
If you do not receive an email from us regarding your successful enrolment, please call us at 403-967-0473.
Self-Care, Stress, and Planning for Wellness meets once for 1.5 hours online over Zoom. Register on this website. A zoom link will be sent to you by Email. If you have any questions, call us at 403-967-0473. (CA-SC)