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Road to Recovery-Online

The Road to Recovery consists of a series of topics that strengthen your recovery journey such as resilience, the dignity of risk, hope and gratitude amongst others. The course also explores barriers to recovery such as perfectionism, fear and negative thoughts. Throughout the course meditations, grounding exercises and cognitive tools are introduced and practiced. You areregistering for the online version. There may be people taking the same class at the same time in one of our classrooms. We call that blended education 🙂

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Road to Recovery-Online

2:00 pm to 4:00 pm MDT

Start Tuesday Oct 20, 2020
End Tuesday Nov 10, 2020 (4 sessions)
Location Online
SKU RTROL-102020

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