Road to Recovery-Online
The Road to Recovery consists of a series of topics that strengthen your recovery journey such as resilience, the dignity of risk, hope and gratitude amongst others. The course also explores barriers to recovery such as perfectionism, fear and negative thoughts. Throughout the course meditations, grounding exercises and cognitive tools are introduced and practiced. You areregistering for the online version. There may be people taking the same class at the same time in one of our classrooms. We call that blended education 🙂
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2:00 pm to 4:00 pm MDT
|Start||Tuesday Oct 20, 2020|
|End||Tuesday Nov 10, 2020 (4 sessions)|
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