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Road to Recovery -classroom

The Road to Recovery consists of a series of topics that strengthen your recovery journey such as resilience, the dignity of risk, hope and gratitude amongst others. The course also explores barriers to recovery such as perfectionism, fear and negative thoughts. Throughout the course meditations, grounding exercises and cognitive tools are introduced and practiced. You are registering for the classroom version. There may be people taking the same class at the same timeon-line. We call that blended education 🙂

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Road to Recovery-Classroom

2:00 pm to 4:00 pm MDT

Start Tuesday Oct 20, 2020
End Tuesday Nov 10, 2020 (4 sessions)
Location CMHA Learning Centre
SKU RTRLI-102020

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