Road to Recovery -Four Week Class
The Road to Recovery consists of a series of topics that strengthen your recovery journey such as resilience, the dignity of risk, hope and gratitude amongst others. The course also explores barriers to recovery such as perfectionism, fear and negative thoughts. Throughout the course meditations, grounding exercises and cognitive tools are introduced and practiced.
You are registering for the version of this course that may take place (if community Covid experience allows) at our downtown Learning Centre AND live over Zoom simultaneously. If you wish to attend in person, you must call us at 403-967-0473. Registering through this website admits you to the online version only. If you do not receive an email from us regarding your successful enrolment, please call us at 403-967-0473.
There are no upcoming events for this course.