Road to Recovery -classroom
The Road to Recovery consists of a series of topics that strengthen your recovery journey such as resilience, the dignity of risk, hope and gratitude amongst others. The course also explores barriers to recovery such as perfectionism, fear and negative thoughts. Throughout the course meditations, grounding exercises and cognitive tools are introduced and practiced. You are registering for the classroom version. There may be people taking the same class at the same timeon-line. We call that blended education 🙂
There are no upcoming events for this course.