Gratitude is one of the easiest ways to improve our mental health. In this one hour workshop we will identify what gratitude is, how it works, and how it contributes to our over all wellbeing. We will also learn how to get the most out of your practice, and even take some time to be grateful together.
If you do not receive an email from us regarding your successful enrolment, please call us at 403-967-0473.
Gratitude meets once for 1 hour online over Zoom. Register on this website. A zoom link will be sent to you by Email. If you have any questions, call us at 403-967-0473. (CA-GR)