Empowering Helpers is a five week “blended” course, This registration is for the Online version (using zoom). Participants will learn to define your role as a caregiver in the family unit; demonstrate healthy boundaries for yourself; Identify self-care practices suitable for your needs; Identify community resources for yourself and your loved one(s); take responsibility for your emotions and behaviours; and set goals and actions for the future.
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2:00 pm to 4:00 pm MDT
|Start||Tuesday Nov 17, 2020|
|End||Tuesday Dec 15, 2020 (5 sessions)|
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