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Empowering Helpers-Classroom

Empowering Helpers is a five week “blended” course, Some participants will attend online while others will attend in our classroom. This registration is for the classroom version (using zoom). Participants will learn to define your role as a caregiver in the family unit; demonstrate healthy boundaries for yourself; Identify self-care practices suitable for your needs; Identify community resources for yourself and your loved one(s); take responsibility for your emotions and behaviours; and set goals and actions for the future.

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Empowering Helpers-Classroom

2:00 pm to 4:00 pm MDT

Start Tuesday Nov 17, 2020
End Tuesday Dec 15, 2020 (5 sessions)
Location CMHA Learning Centre

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