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Emotions Can Be Contagious (and Controlled): Single Session On-line Class

This one hour on- line workshop provides us with an opportunity to discuss why we are feeling particular emotions and how emotions can move from one person to another. We will also learn a CBT technique called STOPP to help us control our emotions. You will learn to Stop, Take a breath, Observe, Proceed and Plan an action. It’s a mindfulness technique that really works.

If you do not receive an email from us regarding your successful enrolment, please call us at 403-967-0473.

Emotions Can be Contagious meets once for an hour online over Zoom. Register on this website. A zoom link will be sent to you by Email. If you have any questions, call us at 403-967-0473. (CA-EC)

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Emotions Can Be Contagious (and Controlled): Single Session On-line Class

1:00 pm to 2:00 pm MST

Start Tuesday Jan 18, 2022
End Friday Dec 30, 2022 (1 sessions)
Location Online
SKU CA-EC
Emotions Can Be Contagious (and Controlled): Single Session On-line Class

10:00 am to 11:00 am MST

Start Wednesday Jan 26, 2022
End Friday Dec 30, 2022 (1 sessions)
Location Online
SKU CA-EC
Emotions Can Be Contagious (and Controlled): Single Session On-line Class

1:00 pm to 2:00 pm MST

Start Tuesday Feb 15, 2022
End Friday Dec 30, 2022 (1 sessions)
Location Online
SKU CA-EC
Emotions Can Be Contagious (and Controlled): Single Session On-line Class

10:00 am to 11:00 am MST

Start Wednesday Feb 23, 2022
End Friday Dec 30, 2022 (1 sessions)
Location Online
SKU CA-EC
Emotions Can Be Contagious (and Controlled): Single Session On-line Class

1:00 pm to 2:00 pm MST

Start Tuesday Mar 15, 2022
End Friday Dec 30, 2022 (1 sessions)
Location Online
SKU CA-EC
Emotions Can Be Contagious (and Controlled): Single Session On-line Class

10:00 am to 11:00 am MST

Start Wednesday Mar 23, 2022
End Friday Dec 30, 2022 (1 sessions)
Location Online
SKU CA-EC

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